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Nutrition and Health

Title: Nutrition and Health

Rudolf Steiner

(2 lectures: Dornach, July - Aug., 1924; GA 354)

Steiner answers questions about nutrition for the workmen of the second
Goetheanum. He shows them how blossom and fruit are related to the lower
body or metabolic system, the leaf is related to the chest and breathing,
and the root is related to the brain and nerves. Many other aspects of
the relation of food substances to the human body are covered. This booklet
is also contained in The Evolution of the Earth and Man and the Influence
of the Stars.

35pp, Anthroposophic Press

ISBN None, Booklet, AP #1180